2016: the year of spaciousness

Because there's more to life than work

Why is noticing nature important?

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We’re all busy. It doesn’t matter if we only notice nature at weekends or on the telly on Countryfile, does it?

Well, any awareness is better than nothing, but it’s the daily stuff that makes the difference. It means we’re pausing out of our oh-so-busy lives and noticing what’s actually happening, right now. You can call it mindfulness if you want (very fashionable just now), but really it’s just being prepared to pay attention, to be alert to the possibility of wonderment in everyday life.

I’ve just walked into our kitchen to make a coffee, and a charm of goldfinches alighted at the top of our cherry tree for less than a minute. No time to take a picture – soon as I’d registered them they were off, away in a dipping and soaring cloud to their next vantage point. But they brought a smile to my face, and reminded me that this is the third time I’ve seen them this week, but with bigger numbers in the group each time.

I find that the things I notice in nature – the barn owl swooping over flooded fields seen from a train at dusk, the birdsong while I’m writing my to-do list at the start of the day, the daffodil giving me the first real hit of yellow this year – are the things that stay with me through the day and beyond.

Daffodil February GoldAnd I think that’s why we all need nature regularly – it’s the stuff that feeds our souls, that lifts us out of ourselves and helps us to notice what’s happening in the huge amazing world we inhabit. And yes, a flowering daffodil is just as much a part of that as the Amazonian rainforest, the Alps or the icy landscape of the Arctic – and it’s right here on our doorstep.

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