2016: the year of spaciousness

Because there's more to life than work

Joys of running

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I am loving my running at the moment. I’ve been doing a really slow build programme the last couple of months and am now covering just over 3 miles when I head out. Now I know this is nothing by most runners’ standards, but for someone who couldn’t even get round a 400m track at school, this is an achievement.

One of the things that has made a real difference for me is being able to do it in the middle of the day now that I work for myself (it still feels strange saying that). I find it makes a perfect break after several hours slaving over a hot laptop, and whatever stress has accumulated over the morning has gone by the time I get back.

IMG_2150Of course, it helps no end being able to get out into nature rather than just streets.

IMG_2148The local park is less than 10 minutes away at a slow jog, and most of the way is off-road down a disused railway line, usually deserted apart from the odd dogwalker in the middle of the day and often home to several squirrels.

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So many amazing colours as the leaves give it one last, final blast before winter.

IMG_2151I’d have had to do a lot more than 3 miles though to work off tonight’s tea: cheese, apple, onion and thyme pie from BBC Good Food.

IMG_2156Honestly, I don’t know who thinks up these portion sizes. Serves 10??? Not a chance 🙂

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